Mothers need community, period.

Join me at 10:30 AM at Inner Hive in Pagrati for a yoga practice + meditation followed by sharing circle for moms and moms to be!

To live more joyfully and supported through this transition, we’ll gather for a class that will help open up our bodies, ease our busy mom minds, and help us feel more grounded. We’ll then have a short sharing circle to connect with other moms. This is for you if you’re looking to feel supported.

Note this class is also great for moms-to-be. I will offer suggestions and modifications for prenatal safety.